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Dr. Rob's Magnesium Citrate Powder for GI Regularity & Sleep
MagBoost is a lemon-flavored magnesium citrate powder delivering 300 mg of magnesium per teaspoon in a convenient, great-tasting format that's easy to titrate for individual needs.* It supports GI regularity, helps promote bowel relaxation when fiber alone is insufficient, and supports the ability to fall asleep.* MagBoost can be taken alongside Calming Sleep Support for comprehensive nighttime support.*
Why Dr. Rob Recommends It
As a board-certified plastic surgeon with 20+ years of experience specializing in Breast Implant Illness (BII) and explant surgery, Dr. Rob Whitfield regards magnesium as one of the most universally deficient and most broadly important minerals in BII recovery. Magnesium is required for over 300 enzymatic reactions — including energy production, muscle relaxation, nervous system regulation, sleep, and bowel motility. Women with BII commonly present with constipation, muscle tension, poor sleep, and anxiety — all of which magnesium directly addresses.* The powder format allows easy dose adjustment and is gentle on the GI system.*
How It Fits the SHARP Protocol
The SHARP Method (Strategic Holistic Accelerated Recovery Program) is Dr. Rob's proprietary framework for BII and explant recovery. Magnesium is foundational to the SHARP protocol — supporting bowel regularity (elimination pathway), sleep quality (recovery), and nervous system calm (stress response). MagBoost is often used as an evening supplement to support both regularity and restful sleep, and it is a core component of the Inflammation Support Bundle.*
How to Use
Mix 1 teaspoon in water or a beverage of your choice. Best taken in the evening. Dose can be adjusted based on bowel response — start low and titrate up as needed. Take as directed by Dr. Rob or your healthcare provider.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.